Aromatherapy has gained popularity as a complementary therapy for individuals with neurodivergent conditions such as ADHD and autism. While it is important to note that aromatherapy is not a substitute for medical treatment, it can be a valuable addition to a wholistic approach to managing stress and anxiety.
Research suggests that essential oils used in aromatherapy may have a positive impact on individuals with ADHD and autism. A study found that parents who used aromatherapy to support their child with ADHD reported significant improvements, especially when combined with other therapies1. Similarly, essential oils have been found to help manage symptoms associated with autism, such as sensitivity, focus, and emotional expression23.
Lavender, bergamot and chamomile are some essential oils commonly used in aromatherapy for neurodivergent individuals. These oils can be diffused throughout the day or applied topically after dilution2. It is important to note that everyone’s response to aromatherapy may vary, and it is advisable to consult with a healthcare professional before incorporating aromatherapy into a treatment plan.
While aromatherapy may not be a cure for neurodivergent conditions, it can provide a soothing and calming effect, potentially helping individuals manage their symptoms more effectively. As with any therapy, it is essential to approach aromatherapy as part of a comprehensive treatment plan tailored to individual needs.
Please note that this blog post is intended for informational purposes only and should not replace professional medical advice.
Aromatherapy roller with Lavender, bergamot, mandarin, lemon, cedarwood & chamomile. Crystals - Amethyst
